Services Offered at Active Body Chiro Rehab

At Active Body Chiro Rehab in Windham, ME, we offer various chiropractic services to help our patients with recovery. Chiropractic care involves a hollistic approach to managing pain and improving overall wellness. Our chiropractor, Dr. John Pottle, will work closely with you to examine your condition and provide treatment that can alleviate your discomfort.

Chiropractic Care

Chiropractic care can help treat back pain, sciatica, neck pain, shoulder pain, headaches and migraines, and arthritis. It is a non-invasive method that identifies the cause of the pain and helps to permanently eliminate any discomfort you are experiencing.

Stretching and Strengthening Exercises

Stretching and strengthening exercises are beneficial in improving range of motion and reducing pain. Stretching helps manage pain and includes common movements like neck tilts, cobra stretches, spinal twists, and shoulder rolls. We combine these movements with strengthening exercises, such as like back burner, side bridges, prone cobra, chin tucks, and curl-ups, to target the muscle groups responsible for keeping the musculoskeletal system aligned.

Chiropractic Adjustments

Chiropractic adjustments are non-surgical methods that are used to ease pain, enhance joint motion, improve posture, and help the nervous system function normally. Using manual or instrument-assisted techniques, our chiropractor will deliver focused force to the spinal column to realign it back into position. While adjustments focus on your spine, these benefit the entire body. They reduce neurological symptoms and muscular strain and help you move more freely. 

Muscle Stimulation (E-Stim)

This treatment uses electrical stimulation to treat pain and muscle spasms. It can help you build strength and prevent muscle atrophy after an injury. 

Myofascial Release

Myofascial release is a technique that utilizess gentle, sustained pressure in the myofascial connective tissue that is restricted. This therapy relaxes contracted muscles, improves blood and lymphatic circulation, and stimulates muscle stretch reflexes. 

Spinal Decompression Therapy

Spinal decompression is a non-surgical method that can treat sciatica, back pain, neck pain, worn spinal joints, injured or diseased spinal roots, and bulging discs, herniated discs. It gently changes the spine’s force and position, which relieves pressure from the spinal discs and allows bulging or herniated discs to retract.

Contact us for Treatment Today

At Active Body Chiro in Windham, ME, we understand that everyone's healing journey is different. Whether you're seeking relief for chronic pain, recovering from an injury, or want to improve your overall health and wellness, our team will guide you through every step. To learn more about our chiropractic services or schedule an appointment with our chiropractor, call us at (207) 346-7412 today.